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Allmumstalk Parenting is personal. So is this blog.
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Allmumstalk Parenting is personal. So is this blog.
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cool bump

1 post
Aly
  • 21 May 2015

Lifestyle5 ways to keep fit & healthy in the first trimester of pregnancy

  • 122 views
  • 4 minute read
Exciting beginnings are often overwhelming. Here's 5 ways to help you through the first trimester of pregnancy...
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Welcome to the brand new immersive digital London attraction showcasing breathtaking footage & music from the BBC Studios Natural History Unit television series Seven Worlds, One Planet 🌍 LIKE you have never seen it before!!! 💚
Welcome to the brand new immersive digital London attraction showcasing…
Oh SO DREAMY @the_ivy_collection 🌼
Oh SO DREAMY @the_ivy_collection 🌼
This body of mine went through 4 pregnancies, 3 births, and almost 7 years of breastfeeding so I’m learning to accept postpartum changes, as well as embracing aging, while celebrating it and keeping focus on becoming stronger rather than thinner. While striving for healthy & achievable long term habits rather than short term tricks that both magazines and social media are trying to push into our lives every.single.day, many of which often leave us completely frustrated, disappointed & depleted of energy🪫Lately it hasn’t exactly been easy given everything that was happening, family & friends losses, winter (I find it harder to find motivation during the cold seasons), including a multitude of bad habits involving lots of white nights etc. I’ve been feeling rather lost and lonely in my quest of chasing a better version of myself. Therefore last week I took the decision to embrace the things that HAVE worked for me in the past while still focusing on a more balanced future. One of the biggest things that worked on & for me was being part of @itssosimple_rs’s wonderful community of women. Rachel & her team have created a safe space for women like me, providing all the possible tools for getting a step (or many steps!) closer to a healthier lifestyle. Weight loss is just the cherry on top when it comes to her life changing experience so here I am, documenting the entire process. Watch this space, especially if you missed it the first time! 😏 I’m excited, truth is I’m a little scared, too, because I’m stepping out of a massive comfort zone, but who says comfort is always good for us?! Plus everyone can a bit scared of their own success 😛I’m mostly eager to see what I’m capable of, last time I pushed myself was on my first program with her and wonderful things have happened. Not only i lost all my postpartum weight, but I felt healthy and fresh, my sleep got better, and my relationship with food had significantly improved. Nothing to lose, but so much to gain 🙏🏻 Here’s to 🍒 and celebrating our bodies through better habits!!
This body of mine went through 4 pregnancies, 3 births, and almost 7…
Hair we go again 🙃
Hair we go again 🙃
🌼 Beautiful wildflower, grow untamed 🌼
🌼 Beautiful wildflower, grow untamed 🌼
Today’s walk, 12.5k steps later 🙃
Today’s walk, 12.5k steps later 🙃
Happiness comes in waves 🌊 @miniboden *pr #minibodenbyme
Happiness comes in waves 🌊 @miniboden *pr #minibodenbyme
I got ready for better school runs yet this morning i had the hardest 🫣 not sure how this manifesting thing works, but definitely didn’t do anything for me this morning! 😂 Philip threw the long tantrum in the history of tantrums 😳Anyways on a more positive note, here’s a glimpse of the best Mother’s Day gifts this year (I say the best because it wasn’t me who suggested it and everyone left the 🏡 in seconds which in itself is a pretty miraculous thing when you live with small children!) - a long walk uphill with my crazy fun tribe after my youngest woke me up at 6am and the eldest made me pancakes from scratch ♥️ While Amelie couldn’t decide on one Mother’s Day card so she made me a dozen 😆 How did I get so lucky, I don’t know…
I got ready for better school runs yet this morning i had the hardest 🫣…
Ｎｅｗ 🪄Calling all Harry Potter fans 🥳 @GoHenry has teamed up with Warner Bros. Studio Tour London @wbtourlondon —The Making of Harry Potter to create limited-edition cards 🪄 For his birthday we thought Lucas should get his first card and @gohenry was the way to go. Main reason is that for only £2.99 a month, @gohenry helps children learn the value of money & also gives them a sense of ownership over their pocket money. Lucas now has developed a greater interest in recognising how money needs to be earned & valued through building his own little bank of pocket money by completing parent-set tasks & Money Missions in the app ✔️
Ｎｅｗ 🪄Calling all Harry Potter fans 🥳 @GoHenry has teamed up with Warner…
Happy Mother’s Day to you all navigating this crazy, but wonderfully rewarding journey called motherhood✨ Somehow for me this week was all about celebrating blooms so I went on and bought some more - great excuse to get nh new @sophie_allport gear on and do some potting 🥰💐
Happy Mother’s Day to you all navigating this crazy, but wonderfully…
Why always plan to travel abroad when I haven’t explored everything in my back garden? 😇🇬🇧 I’m still in awe of how many wonderful places are scattered around the UK! People travel from all over the 🌎 to experience London and see for themselves the charm of the British countryside…I haven’t seen it all and I probably won’t see it all, but this year I’m on a mission to make the most of staycations, because the UK has pretty much everything’s our young explorers can wish for 🙃
Why always plan to travel abroad when I haven’t explored everything in…
Because a moving pixel says more than my regular long captions 🤪🥰10/10 for @theshipatdunwich, this was more than a pub stay. It was a fully immersive experience, just a minute walk to a beautiful #Suffolkbeach, beautiful food and lovely service. Nothing out of place, lots of history - by the way this entire place was under water 700 years ago! Everything you could ask for from a little coastal pub. Plus a little more 🙃 @chestnutcraftedhospitality *press stay
Because a moving pixel says more than my regular long captions 🤪🥰10/10…
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